FirstLine Therapy Program

Better Lifestyle, Better Life, Take Back your Health!

FirstLine Therapy Program

What is FirstLine Therapy?

Are you tired of diets or nutritional programs that just don’t work? We have a solution for you. It’s called FirstLine, and it’s unlike anything you’ve seen before because it is customized to your needs, guiding you along the path to better health and happiness. We are excited about this program and want to share the philosophy of why it works.

FirstLineTherapy is a comprehensive program that addresses three pillars of long-term health: healthy eating, healthy living, and physical activity. FirstLine Therapy is a therapeutic lifestyle program, which means that this program will help you live your life in a way that improves your health, enhance your health, and help prevent disease, enabling you to achieve a full, healthy life.

What Makes the FirstLine Therapy Program Different?

The FirstLine Therapy program is a physician-supervised, individualized operating system to guide people along the path to better health using proven habit-formation psychology. This program will last 12 weeks, which is the average amount of time required to form a new habit. Best of all, it is fully customized to the individual’s lifestyle. Not everyone has exercise equipment at home like an elliptical machine or a membership to the gym. We understand that everyone does not like to cook as well. That is why our team will work with every single patient to find a solution that works for them.

FirstLine Therapy is based on extensive research demonstrating that many of the chronic diseases associated with aging are largely caused by lifestyle choices. A therapeutic lifestyle program is now recommended as the “FirstLine therapy” for individuals with many of the conditions listed above as well as those with other health problems such as:

  • Diabetes
  • Hypertension
  • Stress related disorders
  • PMS
  • Other hormone related symptoms
  • Fatigue
  • PCOS
  • Menopause
  • High cholesterol
  • Osteoporosis
  • Overweight/obesity
FirstLine Therapy Program

How can FirstLine Therapy help me?

Patients receive structured, professional supervision that helps them to do the following:

  • Establish realistic, personalized health goals.
  • Learn how to eat and shop for nutritious foods.
  • Manage food cravings and eat mindfully.
  • Implement strategies to reduce stress.
  • Monitor progress and stay on track.
  • Find an enjoyable way to exercise.
Exercise And Fitness Program

Will I Lose Weight With This Program?

If you follow FirstLine recommended guidelines and carefully remain dedicated to our treatment plan, then you may lose weight. However, we want to indicate that you may not see dramatic or significant weight loss. The program is about helping you establish healthier habits that will follow you throughout your life and provide significant health benefits.

FirstLine therapy diet programs are customized to meet your unique needs and concerns. These programs are intended to assist with promoting overall health and wellness and managing the effects of chronic illness. This program may help you lose weight, but it may not be the best support for significant or dramatic weight loss.

What Can I Expect with This Program?

The first and most obvious advantage is that it is a 12-week structured program that helps you develop healthy habits, not by putting you on a “diet” or on a program that won’t work for you, but by helping you reach your individual plans and goals through establishing healthy routines. You will discover increased energy, clearer thinking, deeper and better sleep and decreased stress.

This is an evidence-based system, providing behavior modification. This is a lifetime approach to healthy living, not a “quick fix” solution that is much more likely to result in backsliding and unsuccessful attempts. We also provide the tools and educational materials you need along with the chance for ongoing learning opportunities.

Exercise And Fitness Program

Call Chiropractic Pain & Injury Center today at (919) 439-2539 or schedule a consultation today to see if FirstLine Therapy is right for you!

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At Chiropractic Pain & Injury Center, we are highly experienced at providing pain relief with chiropractic care. Call now to get started with your customized treatment plan!

What Our Patients Are Saying

Read what our patients share their experiences and find out why we are the top-rated chiropractic clinic in the Cary area.

Lacey W.'s 5-star Google review for Hypermobile Ehlers Danlos Syndrome

I have been seeing Dr.Tammy regularly since 2016. I have Hypermobile Ehlers Danlos Syndrome (EDS) and require consistent care due to multiple joint subluxations which contribute to widespread chronic pain.

I look forward to my weekly appointment and feel so much better after getting fixed up (adjusted)!

All Chiropractors are not equal when considering treatment for EDS. The key is finding someone who is gentle but effective, understands the challenges of the Hypermobile body, listens, feels, and sees how the body is moving and adjusts the treatment accordingly. Dr.Tammy checks all those boxes! She is a skilled practicioner who has taken such excellent care of me I also have entrusted her with my daughter's care as well. We both see her regularly and feel she is a vital part of our care team. EDS has no cure and managing symptoms becomes the treatment plan. For us, Chiropractic care and Physical Therapy are the bread and butter to managing our subluxations, reducing pain, and improving daily functionality. We are so fortunate to have found Dr.Tammy Atkinson at the Chiropractic Wellness Center in Cary!!

Lacey W.
Cary, North Carolina
Ivan S.'s 5-star Yelp review for neck and upper back issues.

Dr. Tammy's refined and careful touch has helped me tremendously with my neck and upper back issues. She's been over on Kildaire Farm Rd. for over 10 years. I've appreciated the various therapies she offers in addition to the standard adjustments.

Ivan S.
Cary, North Carolina
Joani C.'s 5-star Facebook review for best Chiropractic

Dr. Tammy is the best. Very easy to schedule appointments and although 1 session does not immediately fix your issue - I always feel 150% better after the first appointment than before I walked in. She is kind, gentle and very knowledgeable. I would highly recommend Chiropractic Pain & Injury Center to anyone looking for the best Chiropractor!

Joani C.
Cary, North Carolina

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