What is Spinal Decompression Therapy?
Spinal Decompression Therapy, also known as non-surgical spinal decompression, is a practice that utilizes spinal decompression tables to relieve pain by creating a scenario in which bulging or herniated disc tissue is able to move back into place and heal, alleviating the pain this condition causes.
Spinal decompression therapy aims to help patients who suffer from debilitating pain due to bulging, degenerating, or herniated discs. It can also be used for the pain management and treatment of many causes of sciatica, injured or diseased spinal nerve roots, and worn spinal joints.
The therapy itself works to stretch the spine, using a spinal decompression table in order to create negative pressure and space within the disc. This will allow disc fluid to move back into place creating an environment in which the disc can receive more nutrients and therefore heal itself more quickly and effectively. The ultimate goal of spinal decompression therapy is to relieve the patient’s chronic back, arm, neck, and/or leg pain, and to heal the source of the pain.
Spinal decompression therapy is a safe, affordable, and extremely effective alternative to spinal surgery. The distinction between surgical and non-surgical spinal decompression is an important one, as surgical spinal procedures are often considered a last option, while spinal decompression therapy is a safe treatment at any stage of back pain. The most common spinal decompression surgeries are laminectomy and microdiscectomy, which present a greater risk of complication or failure.
How Spinal Decompression Works
This FDA approved technology relieves pain by expanding the space between the discs. During the procedure, patients will feel their spine gently stretching.

Through the stretch and release settings of the decompression table, pressure is relieved in the disc over time.

This movement causes a vacuum effect within the disc, drawing back displaced disc material to help relieve pressure on nerves and replenish the spine with essential nutrients, fluids, and oxygen to help heal the damaged disc.
What Conditions Benefit From Spinal Decompression Therapy?
Please break into bulleted points, single spaced. Please put the following picture from shutter stock in the background and overlay the bulleted points:

- Disc Bulges
- Herniated Discs
- Degenerated Disc
- Sciatica
- Compressed Nerve
- Spinal Stenosis
- Facet Syndrome
- Arm or Leg Paresthesia(Numbness, tingling, radiating pain)
- Chronic Lower back pain
- Chronic Neck pain
What are the Benefits of Spinal Decompression

Cost-Effective
Compared to the cost of surgery spinal decompression is a cost-effective alternative. This non-invasive therapy does not usually require a recovery period, and most patients report that they feel rejuvenated after the treatment.
Promotes Healing and Overall Good Health
Spinal decompression harnesses the body’s own natural healing processes to relieve pain. This therapy helps to increase blood flow, and increased nutrient supply into the disc. Additionally, this treatment helps to reduce nerve compression, and reduce the pressure on the spinal discs.
Non-invasive Treatment
This non-surgical procedure can help to relieve cases of back and neck pain without the need for more invasive procedures. After neck or back surgery, many patients may be bed-ridden and can experience discomfort for weeks. Moreover, there is s no guarantee of full relief from pain after back or neck surgery.
No Recovery Time
There is little to no recovery time associated with spinal decompression. In fact, once your treatment is completed, you will likely be able to drive yourself home or back to work.
Reduced Pain
Spinal decompression therapy helps to reduce pain and muscle guarding, and to improve spinal mobility. Additionally, this therapy can promote the healing of spinal disc tissue, and when it is coupled with positive lifestyle changes, such as losing weight, the pain-relieving benefits of spinal decompression can be maximized.

Your Spinal Decompression Treatment Plan:
Our Process:
- 1) Evaluation Process-Objective Testing: We thoroughly evaluate the complete history of your problem. We will perform a spinal examination, with range of motion using dual inclinometers, a biomechanical assessment of your posture and movement patterns, a neurological evaluation, and orthopedic testing.
- 2) Diagnostic Imaging: If we determine that imaging is needed, we will order the appropriate diagnostic imaging, which could include x-rays or MRIs to determine the cause of your problem. Bring any past diagnostic imaging to your appointment for us to evaluate.
- 3) Treatment Plan: Based on the results of our findings, we will develop a customized individual treatment plan. This plan will detail the type of treatment you need for your decompression plan. We will identify any lifestyle factors that contribute to your pain. You will learn specific correctional exercises and stretching of tight muscles in your custom treatment plan.
Disc Distraction Shows Evidence of Regenerative Potential in Degenerated Intervertebral Discs, SPINE 2006
Disc repair fundamentally depends on the stage of disc degeneration
CONCLUSION: This study with respect to previous reports, confirms that disc distraction enhances hydration in the degenerated disc and may improve disc nutrition via the vertebral endplates. Thorsten Guehring, MD, et al; Department of Orthopedic Surgery, University of Heidelberg, Germany. SPINE (Vol. 31, Number 15, 2006)
Journal of Neurologic Research (Vol. 29, No. 3, March 2003)
Efficacy of Vertebral Axial Decompression on Chronic Low Back Pain
CONCLUSION: This 144 patient study showed 76% achieved remission of pain. Except in emergent conditions, Vertebral Axial Decompression should be used on all conditions before surgery is undertaken.
Disc Distraction Shows Evidence of Regenerative Potential in Degenerated Intervertebral Discs, SPINE 2006
Disc repair fundamentally depends on the stage of disc degeneration
CONCLUSION: This study with respect to previous reports, confirms that disc distraction enhances hydration in the degenerated disc and may improve disc nutrition via the vertebral endplates. Thorsten Guehring, MD, et al; Department of Orthopedic Surgery, University of Heidelberg, Germany. SPINE (Vol. 31, Number 15, 2006)
Journal of Neurologic Research (Vol. 29, No. 3, March 2003)
Efficacy of Vertebral Axial Decompression on Chronic Low Back Pain
CONCLUSION: This 144 patient study showed 76% achieved remission of pain. Except in emergent conditions, Vertebral Axial Decompression should be used on all conditions before surgery is undertaken.
Orthopedic Technology Review (2003; 6 (5))
Surgical Alternatives: Spinal Decompression
CONCLUSION: 86% of the 219 patients who completed the therapy reported immediate resolution of symptoms, while 84% remained pain-free 90 days post-treatment. Physical examination findings showed improvement in 92% of the 219 patients, and remained intact in 89% of these patients 90 days after treatment. It was shown to be effective for herniated and degenerative discs.
American Journal of Pain Management (Vol. 7, No.2, April 1997)
Decompression, Reduction, and Stabilization of the Lumbar Spine: A Cost Effective Treatment
CONCLUSION: Eighty six percent of herniated intervertebral disc patients achieved ‘good’ (50-89% improvement) to ‘excellent’ (90-100% improvement) results with decompression. Sciatica and back pain were relieved. Facet arthrosis patients, 75% obtained ‘good’ to ‘excellent’ results with decompression.
Anesthesiology News, (Vol. 29, No. 3, March 2003)
Vertebral Axial Decompression Reduces Chronic Discogenic Low Back Pain-4 Year Study
CONCLUSION: Four-year follow-up after Decompression method shows a sustained 86% reduction in pain and that 91% of patients had resumed their normal activities and has remained pain free.
Call today to schedule your free consultation to see if Spinal Decompression Therapy is right for you! (919) 439-2539
Suffering with Aches and Pains?
What Our Patients Are Saying
Read what our patients share their experiences and find out why we are the top-rated chiropractic clinic in the Cary area.

I have been seeing Dr.Tammy regularly since 2016. I have Hypermobile Ehlers Danlos Syndrome (EDS) and require consistent care due to multiple joint subluxations which contribute to widespread chronic pain.
I look forward to my weekly appointment and feel so much better after getting fixed up (adjusted)!
All Chiropractors are not equal when considering treatment for EDS. The key is finding someone who is gentle but effective, understands the challenges of the Hypermobile body, listens, feels, and sees how the body is moving and adjusts the treatment accordingly. Dr.Tammy checks all those boxes! She is a skilled practicioner who has taken such excellent care of me I also have entrusted her with my daughter's care as well. We both see her regularly and feel she is a vital part of our care team. EDS has no cure and managing symptoms becomes the treatment plan. For us, Chiropractic care and Physical Therapy are the bread and butter to managing our subluxations, reducing pain, and improving daily functionality. We are so fortunate to have found Dr.Tammy Atkinson at the Chiropractic Wellness Center in Cary!!

Dr. Tammy's refined and careful touch has helped me tremendously with my neck and upper back issues. She's been over on Kildaire Farm Rd. for over 10 years. I've appreciated the various therapies she offers in addition to the standard adjustments.

Dr. Tammy is the best. Very easy to schedule appointments and although 1 session does not immediately fix your issue - I always feel 150% better after the first appointment than before I walked in. She is kind, gentle and very knowledgeable. I would highly recommend Chiropractic Pain & Injury Center to anyone looking for the best Chiropractor!